The most DELICIOUS salad dressing!

There are certain foods that I consider life changing, either due to their amazing nutritional benefits (ie hemp seeds) or purely because of how delicious they taste (ie Beetroot Brownies!) I recently created this kick ass salad dressing and consider Read More

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Beetroot Brownies

Beetroot may seem like an unusual ingredient in these brownies, however they add a lovely sweetness to the brownies as well as keeping them really moist. And trust me when I say you definitely can’t taste the beetroot in this Read More

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All in one Frittata

This frittata is going to provide you with everything you need from a meal in just 1 slice. It’s packed full of protein, carbohydrates, good fats and a healthy serve of vegetables. I’ll often make this on a Sunday afternoon Read More

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Tahini Roasted Pumpkin Hummus

Since I’ve started making my own hummus last year I can’t go back to store bought. It tastes so much fresher, richer and has so much more flavour. I’ve also been experimenting with some fun additions to my hummus recipe Read More

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Poke Bowl with Chickpeas

Poke bowls are a bright, colourful, tasty and nutritious meal. It means you’re guaranteed a healthy meal by using an array of nutritious vegetables. What you’ll need 1 cup cooked chickpeas 1 tbs olive oil Pinch sea salt ½ tsp Read More

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Jam Drop Cookies

A picnic wouldn’t be complete without these delicious jam drops. These are a much healthier version though, a nutrient dense grain free pastry topped with a chia strawberry jam. What you”ll need For the cookie dough: 250g blanched almond meal Read More

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Fennel, Apple and Red Cabbage Slaw

Coleslaw doesn’t have to be unhealthy. It’s a great opportunity to pack it full of colourful vegetables. Where most people go wrong is the type of mayonnaise they use. Store bought mayonnaise contains refined vegetable oils, sugars and all sorts Read More

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