This is the perfect dish to accompany some grilled seafood or chicken skewers. It’s much lighter than using fried rice and provides you with a tasty hit of vegetables!
Happy sprouting, baking and cooking!
x Danielle
This is the perfect dish to accompany some grilled seafood or chicken skewers. It’s much lighter than using fried rice and provides you with a tasty hit of vegetables!
Happy sprouting, baking and cooking!
x Danielle
2 heads of broccoli (approx. 500g)
1 onion, finely diced
2 cloves garlic, minced
25g fresh ginger, finely grated
1 red chili, finely diced
2 tbs coconut oil
1 tbs fish sauce
1 tbs tamari sauce or coconut aminos
Juice of 1 lime
15 snow peas, sliced thinly
Handful fresh mint, chopped
Cut broccoli into large pieces and add to food processor. Blend for 1 minute until mixture resembles breadcrumbs.
Heat coconut oil in a large fry pan and add onion, garlic, ginger and red chili. Cook for 5 minutes until soft and caramelized.
Add broccoli, fish sauce, tamari sauce and cook for a further minute.
Stir through lime juice, snow peas, mint and remove from the heat.
Serve topped with extra chopped chili and fresh mint.
Spinach and kale both offer many nutritional benefits. Kale is rich in vitamin C, vitamin K and calcium. While spinach is high in folate, vitamin
This Strawberry, Pomegranate and Kefir Smoothie is a big cup of goodness. A handful of strawberries and pomegranate seeds will provide you with vitamin C,
Za’atar is a spice blend used in Middle Eastern cooking, the blend will vary from region to region. Most Za’atar blends contain sesame seeds, thyme,
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Unit 4, 28 Dell Road
West Gosford NSW 2250
Phone: (02) 9037 0894