Poke Bowl with Chickpeas

Poke bowls are a bright, colourful, tasty and nutritious meal. It means you’re guaranteed a healthy meal by using an array of nutritious vegetables.

What you’ll need

  • 1 cup cooked chickpeas
  • 1 tbs olive oil
  • Pinch sea salt
  • ½ tsp smoked paprika
  • 1 cup cooked quinoa
  • 1 baby cos lettuce
  • 1 cup roasted sweet potato
  • ½ cup cherry tomatoes, cut in half
  • 1 small cucumber, sliced
  • ½ avocado, sliced
  • Handful fresh herbs, i.e.oregano, basil

How to put this together

  1. Heat the olive oil in a small fry pan over a medium heat.
  2. Add the cooked chickpeas, sea salt and smoked paprika.
  3. Cook for 10 minutes, making sure to stir occasionally, then set aside.
  4. Start with the components that take up the most space in the bowls.
  5. Start with the cooked chickpeas, cooked quinoa, cos lettuce leaves and roasted sweet potato, divide these between both bowls.
  6. Then you can nestle in the remaining ingredients and use them to decorate your bowls, this includes the cherry tomatoes, cucumber, avocado and fresh herbs.

Please feel free to leave a comment below with any questions or just to let me know how you went making this recipe. I always love hearing your feedback and suggestions.

Happy sprouting, baking and cooking!

x Danielle


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