All in one Frittata

This frittata is going to provide you with everything you need from a meal in just 1 slice. It’s packed full of protein, carbohydrates, good fats and a healthy serve of vegetables. I’ll often make this on a Sunday afternoon Read More

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Buckwheat and Brown Rice Flour Pizza

This recipe is a favourite in my house and one that we have almost weekly. The great thing about this recipe is that it contains no yeast, so there is no need to knead the dough or let it rise. Read More

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Baked Pumpkin and Goats Cheese Muffins

These muffins make for the perfect lunchbox snack as they are nut free and packed with a serve of vegetables. For this recipe I use leftover cold roasted pumpkin. I’ll often roast a whole lot of pumpkin and sweet potato Read More

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Poke Bowl with Chickpeas

Poke bowls are a bright, colourful, tasty and nutritious meal. It means you’re guaranteed a healthy meal by using an array of nutritious vegetables. What you’ll need 1 cup cooked chickpeas 1 tbs olive oil Pinch sea salt ½ tsp Read More

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Halloumi with Golden Beets

The golden beetroots make this dish incredibly vibrant and colourful. You can buy golden beetroots from most farmers markets. If you’re not able to track any down you can use red beetroots instead. Remember to cook the halloumi just before Read More

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Mustard Lemon Chicken

This is the perfect mid week meal when you need dinner on the table super quick. I’ve given this recipe to a few family members and friends recently and they all rave about it, it’s become that meal that they Read More

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Hemp and Chickpea Hommus

Wow, is this hommus delicious! After making this you won’t go back to store bought hommus, trust me! I’ve supercharged this hommus by adding organic hemp seeds. Hemp seeds are a fantastic source of complete protein, as they contain all essential Read More

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