Smokey Beef Meatballs

This Smokey Paprika and Tomato marinade works so well with the flavours of beef. The medjool dates in the marinade add a lovely sweet flavour and when cooked causes the edges of the meatballs to caramelise. I like to cook Read More

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Smokey Paprika & Tomato Marinade

At the moment I’m really focusing on quick and easy meals for dinner, by the time I get home from work it’s usually too late to cook anything too fancy. Recently I’ve gotten into the habit of having a jar Read More

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Smokey Chicken Strips

This is my favourite way to use the Smokey Paprika and Tomato Marinade. It creates the tastiest chicken strips that I’ll serve in corn tortillas with guacamole and fresh salad for a Mexican feast. Any leftovers are perfect for a Read More

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Tropical Popsicles

Tropical Popsicles are such a fun and easy way to incorporate more fruit into your child’s diet. Making them yourself means you can also limit how much added sugar/sweetener gets used, as most store bought popsicles are full of refined Read More

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Kidney Bean & Sweet Potato Loaf

Beans are a great source of protein, however they are not considered a complete protein as they lack some essential amino acids. However, grains contain some of those missing essential amino acids. This is why we combine beans with grains Read More

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The most DELICIOUS salad dressing!

There are certain foods that I consider life changing, either due to their amazing nutritional benefits (ie hemp seeds) or purely because of how delicious they taste (ie Beetroot Brownies!) I recently created this kick ass salad dressing and consider Read More

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