I am a qualified Nutritionist, a passionate cook and co-founder of Food to Nourish.
I have created a range of whole food products that contain nutrient dense organic ingredients and are free from gluten, dairy, soy, vegetable oils and GMO foods.
I love creating healthy and nourishing recipes which I photograph and share on this site.
Make sure to check out my recipes page for some ideas and inspiration!
I also have a true passion for helping women live healthier and happier lives. I teach women about true wellness and health, and show them how to embrace their natural beauty and shape.